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Miral Gandhi, AFAA Certifications: Aerobics and Fitness Association of America (AFAA), CPR-AED, currently working toward National Strength and Conditioning (NSCA) certification. Education: Currently pursuing a bachelor’s degree in Kinesiology-Exercise Science at the University of Houston. AFAA is the world’s largest fitness educator and has issued over 300,000 certifications to fitness professionals world-wide. AFAA certifications adhere to extremely strict standards and guidelines to ensure the highest quality fitness professionals. As an AFAA certified personal trainer, I am well educated in all dimensions of training, including: anatomy and kinesiology, basic nutrition fundamentals/weight management, special medical considerations, and overall health and well-being. As a life-long athlete, I have participated in numerous team and individual sports including football, soccer, basketball, tae kwon do, and track/field. I have also competed on stage as a bodybuilder. The combination of my health and fitness knowledge from AFAA and my athletic experience has fully prepared me to train any individual. If you are looking to gain muscle, lose weight, or prepare for a competition, I believe I have the knowledge and ability to help you reach your goals. |
